Jerry Roth 30:00 BikeErg
14,664m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.53 |
| Drag Factor | 104 |
January 18, 2024 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,664m | 2:02.7 | 189 | 951 | 72 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 73 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
| 30:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
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Workout Graph
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