Jerry Roth 30:00 BikeErg
14,517m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.46 |
| Drag Factor | 104 |
January 18, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,517m | 2:03.9 | 184 | 931 | 71 |
| 6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 30:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
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Workout Graph
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