Jerry Roth 30:00 BikeErg
14,576m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 2166 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
January 18, 2024 10:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,576m | 2:03.4 | 186 | 939 | 72 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 70 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.