Jerry Roth 30:00 BikeErg
15,240m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
January 19, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,240m | 1:58.1 | 212 | 1031 | 75 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 18:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 77 |
| 24:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 77 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
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