Jerry Roth 30:00 BikeErg
14,595
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 2.5 |
| Drag Factor | 102 |
January 19, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,595 | 2:03.3 | 187 | 942 | 72 |
| 6:00.0 | 2,861 | 2:05.8 | 176 | 904 | 71 |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 73 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 944 | 73 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 73 |
| 30:00.0 | 2,959 | 2:01.6 | 194 | 968 | 74 |
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Workout Graph
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