Jerry Roth 30:00 BikeErg
14,713m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.55 |
| Drag Factor | 101 |
January 19, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,713m | 2:02.3 | 191 | 957 | 73 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
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Workout Graph
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