Jerry Roth 30:00 BikeErg
14,421m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.41 |
| Drag Factor | 102 |
January 20, 2024 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,421m | 2:04.8 | 180 | 919 | 71 |
| 6:00.0 | 2,826m | 2:07.3 | 169 | 882 | 70 |
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 71 |
| 18:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 73 |
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Workout Graph
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