Jerry Roth 30:00 BikeErg
15,058m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.74 |
| Drag Factor | 104 |
January 21, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,058m | 1:59.5 | 205 | 1005 | 74 |
| 6:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 74 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 75 |
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