Jerry Roth 30:00 BikeErg
14,929m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 2.67 |
| Drag Factor | 104 |
January 21, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,929m | 2:00.5 | 200 | 987 | 73 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
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