Jerry Roth 30:00 BikeErg
14,907m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
January 21, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,907m | 2:00.7 | 199 | 984 | 73 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
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Workout Graph
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