Jerry Roth 30:00 BikeErg
14,622m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
January 21, 2024 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,622m | 2:03.1 | 188 | 945 | 72 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 71 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.