Jerry Roth 30:00 BikeErg
15,256m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.85 |
| Drag Factor | 104 |
January 22, 2024 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,256m | 1:57.9 | 213 | 1033 | 75 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 74 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
| 18:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
| 24:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 30:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.