Jerry Roth 30:00 BikeErg
14,851m
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.63 |
| Drag Factor | 104 |
January 22, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,851m | 2:01.2 | 197 | 976 | 73 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
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Workout Graph
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