Jerry Roth 30:00 BikeErg
15,283m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.86 |
| Drag Factor | 104 |
January 22, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,283m | 1:57.7 | 214 | 1037 | 75 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 18:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 76 |
| 24:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 30:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 77 |
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