Jerry Roth 30:00 BikeErg
15,200m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.82 |
| Drag Factor | 104 |
January 22, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,200m | 1:58.4 | 211 | 1025 | 75 |
| 6:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
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