Jerry Roth 30:00 BikeErg
14,557m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.47 |
| Drag Factor | 103 |
January 23, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,557m | 2:03.6 | 185 | 937 | 72 |
| 6:00.0 | 2,840m | 2:06.7 | 172 | 891 | 70 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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