Jerry Roth 30:00 BikeErg
15,245m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
January 23, 2024 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,245m | 1:58.0 | 213 | 1031 | 76 |
| 6:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 77 |
| 18:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 77 |
| 24:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 76 |
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