Jerry Roth 30:00 BikeErg
14,828m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
January 24, 2024 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,828m | 2:01.3 | 196 | 973 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
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Workout Graph
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