Jerry Roth 30:00 BikeErg
14,629m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 2.51 |
| Drag Factor | 101 |
January 24, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,629m | 2:03.0 | 188 | 946 | 72 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 18:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
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Workout Graph
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