Jerry Roth 30:00 BikeErg
14,533m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.46 |
| Drag Factor | 101 |
January 24, 2024 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,533m | 2:03.8 | 184 | 933 | 72 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
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Workout Graph
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