Jerry Roth 30:00 BikeErg
14,527m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.46 |
| Drag Factor | 100 |
January 25, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,527m | 2:03.9 | 184 | 933 | 72 |
| 6:00.0 | 2,852m | 2:06.2 | 174 | 898 | 71 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 73 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 30:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
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Workout Graph
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