Jerry Roth 30:00 BikeErg
14,572m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 2193 |
| Power/kg | 2.49 |
| Drag Factor | 100 |
January 25, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,572m | 2:03.5 | 186 | 939 | 72 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 71 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
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