Jerry Roth 30:00 BikeErg
15,087m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.75 |
| Drag Factor | 101 |
January 27, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,087m | 1:59.3 | 206 | 1009 | 75 |
| 6:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
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Workout Graph
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