Jerry Roth 30:00 BikeErg
14,811
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
January 27, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,811 | 2:01.5 | 195 | 971 | 483 | 74 |
| 6:00.0 | 2,923 | 2:03.1 | 187 | 944 | 94 | 73 |
| 12:00.0 | 2,967 | 2:01.3 | 196 | 974 | 97 | 74 |
| 18:00.0 | 2,975 | 2:01.0 | 198 | 979 | 97 | 74 |
| 24:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 74 |
| 30:00.0 | 2,981 | 2:00.7 | 199 | 983 | 98 | 75 |
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Workout Graph
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