Jerry Roth 30:00 BikeErg
14,777m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
January 27, 2024 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,777m | 2:01.8 | 194 | 966 | 74 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 72 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
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Workout Graph
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