Jerry Roth 30:00 BikeErg

15,368

Meters

30:00.0

Time

1:57.1

Pace

522

Calories

Average Watts218
Calories Per Hour1049
RPM77
Revolution Count2311
Power/kg2.91
Drag Factor100

January 28, 2024 05:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,368 1:57.1 218 1049 77
6:00.0 2,998 2:00.0 202 995 75
12:00.0 3,079 1:56.9 219 1053 77
18:00.0 3,094 1:56.3 222 1064 78
24:00.0 3,098 1:56.2 223 1067 78
30:00.0 3,099 1:56.1 223 1068 78

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Workout Graph

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