Jerry Roth 30:00 BikeErg
15,368m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 77 |
| Revolution Count | 2311 |
| Power/kg | 2.91 |
| Drag Factor | 100 |
January 28, 2024 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,368m | 1:57.1 | 218 | 1049 | 77 |
| 6:00.0 | 2,998m | 2:00.0 | 202 | 995 | 75 |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
| 18:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 78 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 78 |
| 30:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 78 |
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