Jerry Roth 30:00 BikeErg
15,092m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.75 |
| Drag Factor | 100 |
January 28, 2024 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,092m | 1:59.2 | 206 | 1009 | 75 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 76 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
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