Jerry Roth 30:00 BikeErg
14,927m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.67 |
| Drag Factor | 100 |
January 28, 2024 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,927m | 2:00.5 | 200 | 986 | 75 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 76 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 30:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
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