Jerry Roth 30:00 BikeErg

14,528

Meters

30:00.0

Time

2:03.8

Pace

464

Calories

Average Watts184
Calories Per Hour933
RPM72
Revolution Count2186
Power/kg2.46
Drag Factor100

January 28, 2024 10:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,528 2:03.8 184 933 464 72
6:00.0 2,880 2:05.0 179 916 91 72
12:00.0 2,923 2:03.1 187 944 94 73
18:00.0 2,909 2:03.7 185 935 93 73
24:00.0 2,910 2:03.7 185 936 93 73
30:00.0 2,907 2:03.8 184 934 93 73

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.