Jerry Roth 30:00 BikeErg
14,828
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.62 |
| Drag Factor | 102 |
January 29, 2024 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,828 | 2:01.3 | 196 | 973 | 485 | 74 |
| 6:00.0 | 2,918 | 2:03.3 | 186 | 941 | 94 | 72 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 75 |
| 18:00.0 | 2,954 | 2:01.8 | 193 | 965 | 96 | 74 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 97 | 74 |
| 30:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 75 |
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Workout Graph
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