Jerry Roth 30:00 BikeErg
15,199
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
January 30, 2024 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,199 | 1:58.4 | 211 | 1025 | 510 | 75 |
| 6:00.0 | 2,993 | 2:00.2 | 201 | 992 | 99 | 74 |
| 12:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 105 | 77 |
| 18:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 76 |
| 24:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 101 | 75 |
| 30:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 101 | 75 |
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Workout Graph
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