Jerry Roth 30:00 BikeErg
14,921m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.66 |
| Drag Factor | 102 |
January 30, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,921m | 2:00.6 | 199 | 986 | 74 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
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