Jerry Roth 30:00 BikeErg
14,760m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
January 30, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,760m | 2:01.9 | 193 | 964 | 73 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 18:00.0 | 2,952m | 2:01.9 | 193 | 964 | 73 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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Workout Graph
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