Jerry Roth 30:00 BikeErg
14,653m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 72 |
| Revolution Count | 2187 |
| Power/kg | 2.53 |
| Drag Factor | 102 |
January 30, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,653m | 2:02.8 | 189 | 949 | 72 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 18:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
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Workout Graph
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