Jerry Roth 30:00 BikeErg

14,653

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour949
RPM72
Revolution Count2187
Power/kg2.53
Drag Factor102

January 30, 2024 08:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,653 2:02.8 189 949 473 72
6:00.0 2,903 2:04.0 184 931 93 72
12:00.0 2,947 2:02.1 192 960 96 73
18:00.0 2,937 2:02.5 190 954 95 73
24:00.0 2,927 2:02.9 188 947 94 73
30:00.0 2,940 2:02.4 191 956 95 73

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Workout Graph

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