Jerry Roth 30:00 BikeErg
14,884
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
January 31, 2024 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,884 | 2:00.9 | 198 | 981 | 489 | 74 |
| 6:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 73 |
| 12:00.0 | 2,983 | 2:00.6 | 199 | 985 | 98 | 74 |
| 18:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 74 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 99 | 75 |
| 30:00.0 | 2,981 | 2:00.7 | 199 | 983 | 98 | 74 |
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Workout Graph
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