Jerry Roth 30:00 BikeErg
14,659m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.53 |
| Drag Factor | 102 |
January 31, 2024 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,659m | 2:02.7 | 189 | 950 | 73 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 73 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 24:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
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Workout Graph
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