Jerry Roth 30:00 BikeErg
14,736m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
January 31, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,736m | 2:02.1 | 192 | 960 | 73 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 18:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
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Workout Graph
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