Jerry Roth 30:00 BikeErg
14,726m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
January 31, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,726m | 2:02.2 | 192 | 959 | 73 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 72 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 75 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
| 30:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
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Workout Graph
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