Jerry Roth 30:00 BikeErg
14,789m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
February 02, 2024 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,789m | 2:01.7 | 194 | 968 | 73 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 72 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 18:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
| 30:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
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Workout Graph
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