Jerry Roth 30:00 BikeErg
14,933m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
February 03, 2024 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,933m | 2:00.5 | 200 | 987 | 74 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 24:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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Workout Graph
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