Jerry Roth 30:00 BikeErg
14,306m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 2.35 |
| Drag Factor | 102 |
February 03, 2024 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,306m | 2:05.8 | 176 | 904 | 71 |
| 6:00.0 | 2,815m | 2:07.8 | 167 | 875 | 70 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
| 18:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 |
| 24:00.0 | 2,851m | 2:06.2 | 174 | 898 | 71 |
| 30:00.0 | 2,873m | 2:05.3 | 178 | 912 | 72 |
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