Jerry Roth 28:26 BikeErg
14,384m
Meters
28:26.3
Time
1:58.6
Pace
481
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 2149 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
February 06, 2024 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:26.3 | 14,384m | 1:58.6 | 210 | 1021 | 75 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
| 18:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 77 |
| 24:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 28:26.2 | 2,258m | 1:57.8 | 214 | 1035 | 76 |
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Workout Graph
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