Jerry Roth 30:00 BikeErg
14,543
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
February 06, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,543 | 2:03.7 | 185 | 935 | 465 | 72 |
| 6:00.0 | 2,862 | 2:05.7 | 176 | 905 | 90 | 71 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 96 | 74 |
| 18:00.0 | 2,952 | 2:01.9 | 193 | 964 | 96 | 73 |
| 24:00.0 | 2,879 | 2:05.0 | 179 | 916 | 91 | 72 |
| 30:00.0 | 2,898 | 2:04.2 | 183 | 928 | 92 | 72 |
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Workout Graph
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