Jerry Roth 30:00 BikeErg
14,451m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 72 |
| Revolution Count | 2156 |
| Power/kg | 2.42 |
| Drag Factor | 102 |
February 06, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,451m | 2:04.5 | 181 | 923 | 72 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 70 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
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Workout Graph
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