Jerry Roth 30:00 BikeErg
15,272m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
February 08, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 76 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
| 18:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 77 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 77 |
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