Jerry Roth 30:00 BikeErg
14,993m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.7 |
| Drag Factor | 101 |
February 09, 2024 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,993m | 2:00.0 | 202 | 996 | 74 |
| 6:00.0 | 2,952m | 2:01.9 | 193 | 964 | 73 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 30:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
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Workout Graph
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