Jerry Roth 30:00 BikeErg
14,797m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
February 09, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,797m | 2:01.6 | 194 | 969 | 73 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
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Workout Graph
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