Jerry Roth 30:00 BikeErg
14,512m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.45 |
| Drag Factor | 101 |
February 09, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,512m | 2:04.0 | 183 | 931 | 72 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 73 |
| 18:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 73 |
| 30:00.0 | 2,897m | 2:04.2 | 182 | 927 | 73 |
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Workout Graph
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