Jerry Roth 30:00 BikeErg
14,698m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.55 |
| Drag Factor | 100 |
February 10, 2024 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,698m | 2:02.4 | 191 | 955 | 73 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
| 18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 74 |
| 30:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
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Workout Graph
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