Jerry Roth 30:00 BikeErg
14,634m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.51 |
| Drag Factor | 100 |
February 11, 2024 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,634m | 2:03.0 | 188 | 947 | 73 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 71 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
| 18:00.0 | 2,948m | 2:02.1 | 192 | 961 | 74 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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